Football conditioning workouts
Last night's Superbowl was a fun event. The competition was great with a close game, and the commercials were good too. Jillian Michaels looks hot in the GoDaddy commercials.
Football players are elite athletes whose intense workouts keep them at peak performance. I was thinking while watching the game that football workouts would add some variety be a good way to get in shape and lose some weight.
My only experience with drills from football workouts is the running suicide drills as shown below.
Here are five more football conditioning drill ideas that you can do at home. Have your own personal football league now that the football season is over.
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