Wednesday, January 2, 2013

Day one of whole 30

Just finished crossfit workout this morning, and the whole house is still sleeping.

I also started the whole 30 challenge as well. We spent the day yesterday prepping veggies and other food.

Breakfast part 1 was a different experience for me. I had a whole egg with veggies and cauliflower/carrot hummus. I haven't decided on part 2 yet but will probably start with some black coffee shortly.


Here's a link to the basic paleo hummus recipe. I substituted in about 1/4 of the cauliflower with carrots. I also added 1/2 teaspoon of chopped fresh garlic.  I did a saute on the veggies and garlic with olive oil in the skillet prior to food processing them.

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