Biggest Loser Season 14 Launch

Season Premiere

We get part 1 of a two part season premiere tonight. NBC has some details up on contestants and the concept for this season. 

This season is Challenge America. Inspire and change lives. Sounds very positive and uplifting. As I wrote in the past, this season is likely to be very over the top kumbayah to overcome the negativity and nastiness from the last couple of seasons. 

Whole 30 breakfast 

I'm into day 5 of whole 30, and it's going okay. Hunger has been a challenge. I have to eat more frequently. Time for meal prep is also a challenge. I'll be making some tweaks on a paleo breakfast casserole recipe that I discovered and have it either this morning or tomorrow morning. Looks good and will hopefully taste good too. 

Paleo breakfast casserole

 

Day one of whole 30

Just finished crossfit workout this morning, and the whole house is still sleeping.

I also started the whole 30 challenge as well. We spent the day yesterday prepping veggies and other food.

Breakfast part 1 was a different experience for me. I had a whole egg with veggies and cauliflower/carrot hummus. I haven't decided on part 2 yet but will probably start with some black coffee shortly.


Here's a link to the basic paleo hummus recipe. I substituted in about 1/4 of the cauliflower with carrots. I also added 1/2 teaspoon of chopped fresh garlic.  I did a saute on the veggies and garlic with olive oil in the skillet prior to food processing them.