Tuesday, January 31, 2012

Motivation for the week - No Excuses

Consider what actions you plan to take this week to improve your health. This season's Biggest Loser is about No Excuses. 

Instead of thinking about reasons why you can't make a change for the better. Think and plan for a small change this week to take you closer to a healthier life. Any change, no matter how small, makes a difference. 

No comments:

Post a Comment