What happens when you let yourself go?
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| Drew Manning before and after |
I wrote about my own fitness frustrations in the prior post. Time is a large roadblock for me in my quest for a better level of fitness. It is a temptation for many including me to just give up.
Many people don't even make the effort. The responses in the Biggest Loser contestant survey found over half of respondents didn't exercise at all.
Imagine what kind of frustration and challenge it would be to be really fit and then lose it all. That's exactly what personal trainer, Drew Manning, did... ON PURPOSE!
Drew stopped exercising and ate poorly and in six months put on an amazing 75 lbs. The above before and after picture show the amazing transformation.
I discovered Drew's story on the blisstree website, and you can read the full story. The things that struck me the most in Drew's story were his loss off stamina as well as his change in mood.
Drew's story has a happy ending. He went on to lose all the excess weight and return to a healthy state. He shares his story and fitness tips on his website, fit2fat2fit. You can also checkout his book (affiliate link).
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